Everyone Needs a Good Night's Sleep

Made popular by sleep experts and parents, infant sleep machines (ISM's) have become "must-haves" on baby registries and wish lists. But are they safe? A team of researchers set out to determine how loud these devices are and what impact they may have on a babies' hearing and auditory development.

In part one of our four part sleep guide, we cover 4 essential thing to keep in mind before you start sleep training.

Go the eff to sleep! Stay the eff asleep! Babies need sleep; and parents need their babies to sleep so they can actually get some alone time, romantic time, or (drumroll) sleep for themselves! Here are 12 reasons why your baby or toddler wakes through the night, and what to do about it.

Your baby's such an amazing sleeper! But suddenly started waking up several times a night and crying. Do you suspect that teething is the culprit? How do you know if this is really the case, and what can you do to help your baby feel better and sleep better? Don't worry. You're not alone, and we have answers.

Is your baby or toddler having trouble falling asleep? Staying asleep? Is he sleeping at odd hours making it hard for you to function? You're not alone. Far from it. Sleep disturbances can be one of the most overwhelming issues for both kids and parents. Check out our all about sleep guide for info, tips and strategies.

The development of separation anxiety demonstrates that your child has formed a healthy, loving attachment to you. Children will naturally outgrow separation anxiety, but in the meantime, here are some strageies to support and encourage your child during this process. 

Most children stop their sucking habit on their own by 3 to 5 years of age. If they continue after permanent teeth start to come in, it can cause problems with the proper growth of the mouth, alignment of the teeth or even cause changes to the roof of the mouth or jaw.

Parent’s need their kids to get a good night’s sleep just as much as children do, to ensure their own needs are being met, and to get some freakin’ time alone, okay?! GOD! Just go to bed!... pleasssseeeeee. BUH!

As babies, many children are rocked, fed or soothed to sleep. If this becomes a habit, children continue to need these things as they get older. They’re not learning how to settle themselves and fall asleep on their own. As children grow, they need to learn how to fall asleep without help. Here's how...

Parent’s need their kids to get a good night’s sleep just as much as children do, to ensure their own needs are being met, and to get some freakin’ time alone, okay?! Here you’ll find some positive strategies to develop some really great sleep routines. You’ll learn how to get your child to stay in their own bed!

Granola. Topper of yogurt and power snack extraordinaire. What if I told you that you can be one of those Moms that make their own granola, and it will only take a few minutes. It's true. 5 steps. That's it. C'mon, be a rockstar!

Not actually made with crack (or testicles), but they will bring a smile to your mouth every time because they're freaking delicious and way too easy. Plus, it's fun to say balls. Balls. (giggle giggle) Balls.

Looks delicious right? This is exactly what they look like.
Just kidding. If you want to know what they really look (and taste) like, just follow the recipe. You'll be chowing down in no-time.

It's midnight (or...you know...3am) and everyone else is asleep. Um, yeah you deserve a little treat. (Admission: okay, technically this can be made during the day, too, and even shared with the fam, but I like it best in the still of the night, all by my lonesome, and of course topped with marshmallows!)

Life changes after the delivery of a baby, many couples have concerns about their sex life. Researchers have concluded that love-making drops to 40% during the year after childbirth. They have also found that open communication, regular sex, (even just a bathroom quickie) and time to just be a couple together, are the keys to remaining emotionally and sexually connected during the early months of parenthood.

Go the eff to sleep! Stay the eff asleep! Babies need sleep; and parents need their babies to sleep so they can actually get some alone time, romantic time, or (drumroll) sleep for themselves! Here are 12 reasons why your baby or toddler wakes through the night, and what to do about it.

Is your baby-mama a hot mess? It's ok. The arrival of a baby is a magical time, but all the change (not to mention exhaustion) can take its toll on you, your partner, and the whole dang family. Here are 7 strategies to get your wife to stop crying, and make things easier for everyone (including you!)

The old stereotypes of fathers included being away a lot, having a stiff upper lip, teaching boys not to be sissies, and discipline. It's taken a lot of soul-searching and effort from awesome Dads to change all that. Here are some strategies to make sure you're setting a great example.

It’s not how much you make, but what you do with what you've got. Proper money management does not involve a magic formula to find more money. It simply means getting the most from the money you do have.

With all the demands of running a family, it's hard to find time to make a household budget -- especially if the amount of money left at the end of the month is less than you want. It's important to look household finances squarely in the eye, because that's the only way to control them; otherwise, they control you.

It's human to "flip out." And it's okay! Don't be so hard on yourself! Did you know the brain literally flips out? It flips out so that the coordinating parts don't control the lower parts.Yes, it's for real.