How can sleep improve my mental health? It almost seems too good to be true: the idea that taking care of your physical health could have an impact on your mental health?!?! But, if you think about it, it makes all of the sense in the world.
Read MoreCommunication is one of those things that we think we are born with and mastered by now, but the truth is- no one actually teaches us anything about it. Good communication is a skill, meaning that we actually need to learn and practice how to do it well. Here we look at some common challenges and mistakes couples make while arguing.
Read MoreThis may be the most important test you ever take! If your child were to grade you as a parent, how would you do on your report card? Some moms and dads are finding out! Download your Modern Parenting Report Card here!
Read MoreHow you react to your child’s report card can impact his or her motivation, self-esteem and sense of control over his learning. Here are some tips on how to turn report card time into a constructive learning experience instead of a choice between a positive or negative encounter.
Read MoreToday you will find that most mothers have full-time jobs, and while women are rapidly increasing in participation in the work force, the division of household of chores and responsibilities is yet to have a fair matching change. “The degree to which housework is shared is now one of the two most important predictors of a woman’s marital satisfaction. And husbands benefit too, since studies show that women feel more sexually attracted to partners who pitch in."
Read MoreIn today’s modern world the rise of the Internet and Technology distractions, couples are finding that maintaining connection and intimacy are a challenge. Are you missing the cues that your partner needs some connection? What are some things that we can do to find a solution for distractions?
Read MoreGiving your beard a hot oil treatment is easy! Hot oil treatments are excellent for softening course hair, repairing split ends, and conditioning dry, brittle hair. Keeping your facial hair conditioned is necessary to prevent breakage.
Read MoreLife changes after the delivery of a baby, many couples have concerns about their sex life. Researchers have concluded that love-making drops to 40% during the year after childbirth. They have also found that open communication, regular sex, (even just a bathroom quickie) and time to just be a couple together, are the keys to remaining emotionally and sexually connected during the early months of parenthood.
Read MoreAs little ones transition from babies to active toddlers, they are usually on the go nonstop from morning until night! Toddlers will actually need more nutrients per pound of body weight to fuel all this energy. But still, their tummies are still small, that is why it is more important than ever to fill each meal with nutrient rich ingredients to make every bite count…
Read MoreOh Baby. When you've been busting your ass all day, and you're cold, tired, hungry and generally feeling spent, THIS DINNER WILL ROCK YOUR WORLD. It's super easy to make, and only takes 20 minutes start to finish. Bam! Comfort food at its freaking finest. Yummmmm...
Read MoreGo the eff to sleep! Stay the eff asleep! Babies need sleep; and parents need their babies to sleep so they can actually get some alone time, romantic time, or (drumroll) sleep for themselves! Here are 12 reasons why your baby or toddler wakes through the night, and what to do about it.
Read MoreIs your baby-mama a hot mess? It's ok. The arrival of a baby is a magical time, but all the change (not to mention exhaustion) can take its toll on you, your partner, and the whole dang family. Here are 7 strategies to get your wife to stop crying, and make things easier for everyone (including you!)
Read MoreThe old stereotypes of fathers included being away a lot, having a stiff upper lip, teaching boys not to be sissies, and discipline. It's taken a lot of soul-searching and effort from awesome Dads to change all that. Here are some strategies to make sure you're setting a great example.
Read MoreIt’s not how much you make, but what you do with what you've got. Proper money management does not involve a magic formula to find more money. It simply means getting the most from the money you do have.
Read MoreWith all the demands of running a family, it's hard to find time to make a household budget -- especially if the amount of money left at the end of the month is less than you want. It's important to look household finances squarely in the eye, because that's the only way to control them; otherwise, they control you.
Read MoreIt's human to "flip out." And it's okay! Don't be so hard on yourself! Did you know the brain literally flips out? It flips out so that the coordinating parts don't control the lower parts.Yes, it's for real.
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